www KAYAKOKANAGAN com ( #Kayaking #Okanagan #BLOG ): Susan Trower

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Showing posts with label Susan Trower. Show all posts

Monday, April 9, 2012

Easter Monday KAYAKING - Skaha Lake April9th2012

Family time

Kayaking and canoeing on Skaha lake in Penticton BC Canada

Kayakers: Kathy McA, Robin Dunham, & GuyThaLizard

Canoeists: Lori Hoffman & Susan Trower, Al Hoffman

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Labels: Al Hoffman, canoeing, Kathy McA, kayaking, Lori Hoffman, North/East Skaha Lake, okanagan valley, RobinDunham, Susan Trower

Friday, March 2, 2012

Life is good, but it's better at the lake

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[[posterous-content:pid___0]]

Thank you to all my friends and family for being part of my kayaking life, life is better at the lake! [[posterous-content:pid___1]]~Guy

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Labels: Alexis, Damaya Hoffman, family, friends, Kathy McA, kayaking, Kelsea Broe, Malynda Flooren, Michelle Perry, okanagan valley, Rick Johnson, RobinDunham, shuswapkayaks, Susan Trower, Tyson Guenther

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"I use the Body-By-Vi meal replacements to stay in shape along with kayaking. you should too!" ~Guy

"You are going to buy food for your kayaking trips anyway, why not use healthy Vi-Salus protein Shakes as meal replacements for some of those meals? I cut down on excess weight in my kayak packing Vi-Salus shake mix, It's healthy, and quick and easy to use in a shaker to prepare and it tastes real good!", "LOOSE WEIGHT & get in shape and SAVE MONEY while you do it! Give it a try it now has a 90 day money back guarantee! If it doesn't work for you get your money back. What have you got to loose, but weight?" ~GuyThaLizard KAYAKokanagan (Guy Hoffman) http://guythalizard.bodybyvi.com/challenge

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